Pilates is a great way to improve core strength and improve stability around your low back, knees and shoulders which can decrease pain.
Pilates is also a great way of getting back into shape through low impact exercises. It is suitable for any age group or gender.
Shop 2, Moranbah Medical Centre,
25 St Francis Drive Moranbah QLD 4744
moranbah@construct-health.com
Phone: (07) 4941 6067
Initial Assessment (1 hour) – Gap Free (with Private Health Insurance) or $50
+
One-on-One Clinical Pilates Session (30 minutes)
Total Price: $143 (normally $279.00)
Limited to 25 places – with listed as Beginner’s Classes beginning
Tuesday 19th September.
 Improve Strength |
 Improve Flexibility |
 Decrease Pain |
 Improve Posture |
 Injury Prevention |
Bookings are essential as class sizes are limited to 8 people. This allows for a more individualised program and allows the Physio to attend to everybody one-on-one to correct exercise technique.
Cost: $143 (normally $279.00) – health fund rebates are available
for a thorough one-on-one assessment with our Physiotherapist who will assess your strength, flexibility and functional movement so they can design the best individualised Pilates program for you!
Shop 2, Moranbah Medical Centre, 25 St Francis Drive Moranbah QLD 4744 | Phone: (07) 4941 6067
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