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Pilates is a great way to improve core strength and improve stability around your low back, knees and shoulders which can decrease pain.
Pilates is also a great way of getting back into shape through low impact exercises. It is suitable for any age group or gender.
Shop 3,1 Old Eimeo Rd, Gp Super Clinic,
Eimeo QLD 4740
Phone: (07) 4840 2122
after having completed an initial one-on-one assessment with the Physiotherapist
Only limited to 25 places.
Please mention the word ‘wellness’
Bookings are essential as class sizes are limited to 8 people. This allows for a more individualised program and allows the Physio to attend to everybody one-on-one to correct exercise technique.
for a thorough one-on-one assessment with our Physiotherapist who will assess your strength, flexibility and functional movement so they can design the best individualised Pilates program for you!
Shop 3, 1 Old Eimeo Rd, GP Super Clinic, Eimeo QLD 4740 | Phone: (07) 4840 2122