Injury Prevention in our Clinics
When you come to see us at one of our Construct Health Physiotherapy and Exercise Physiology clinics, most people think the only reason to do this will be if they or one of their loves ones is injured.
What people may not be aware of is that we can assist you in preventing injuries in the first place. Whether it is a proactive physical screening to understand areas of weakness or tightness in the body, a strengthening or mobility program for a specific part of the body, or a program to improve balance and stability, we can help.
For our clients, injury prevention will trump the treatment of an injury every time. This means less impact on your and your daily life.
So if you are looking at ways to improve your mobility, your strength, your balance or something similar, call us to discuss your options.